Understanding Alcohol Addiction Recovery: A Step-by-Step Journey
The hierarchy of alcohol recovery is based on the biopsychosocial spiritual model of addiction recovery and it's also based loosely on Maslow's hierarchy of needs.
Ever feel like you're lost in the maze of addiction recovery? Matt Finch is here to guide you through it. In this episode of Elevation Recovery, Matt breaks down the different stages and layers of alcohol addiction recovery. Drawing from the biopsychosocial spiritual model, he offers a comprehensive look at how to tackle each phase, from biochemical restoration to achieving full sobriety. Matt emphasizes the often-overlooked importance of biochemical restoration therapy.
He explains how nutrient repair can be a game-changer in your recovery journey. Ever heard of post-acute withdrawal syndrome? Matt dives into this tricky phase that mainstream treatments often ignore, explaining how it can lead to long-term brain imbalances if not properly addressed. As you progress through recovery, Matt highlights the 'repair phase,' where building new neural pathways and healthy habits becomes crucial. Personalized recovery plans and a supportive environment play a big role here.
By the final phase, you'll be on your way to not just sobriety but a whole new life. This episode is packed with practical advice and insights that can make your recovery journey more manageable. Whether you're in the early stages or well into your path to sobriety, Matt's step-by-step guide offers valuable tools and resources to help you along the way.