Finding Joy in Sobriety: A Chat with Casey Davidson
I felt like I like slowly reprogrammed my brain where I truly believe that you know well, and I think there's a lot of power in finding something that you really truly, in your core, can relate to.
What if quitting alcohol could lead to a life you truly love? In this episode of 'Decidedly Dry', Jess Steitzer sits down with Casey Davidson, a certified life coach who specializes in helping busy women quit drinking and find joy in their everyday lives. Casey, a self-proclaimed retired corporate ladder climber and ex-red wine drinker, shares her personal journey of overcoming alcohol dependence.
She opens up about how she reprogrammed her mind to believe she didn’t need alcohol to manage stress and anxiety. The conversation is packed with practical advice on breaking habits, changing behaviors, and the significant mental health benefits of living alcohol-free. Casey also highlights the importance of community support and finding resources that resonate with your personal journey. From rediscovering creativity to building a fulfilling life without alcohol, this episode is both inspiring and informative.
Whether you're curious about cutting back or ready to quit drinking altogether, Jess and Casey offer a compassionate and engaging discussion that will leave you feeling hopeful and supported. Tune in to hear how sobriety can transform your life and help you find joy beyond the bottle.