Jess Steitzer, Alcohol Free Mom, Sobriety Coach, Crazy Mother Runner
Jess Steitzer
Gray Area Drinking with Functional Nutritionist Jolene Park
Gray Area Drinking with Functional Nutritionist Jolene Park
Gray Area Drinking with Functional Nutritionist Jolene Park
Tuesday 31st May 2022
Functional nutritionist Jolene Park shares insights on gray area drinking and sobriety benefits in Decidedly Dry's Season 1 finale.
Explicit
54 minutes
Informative
Empowering
Inspiring
Thought-provoking
Supportive
About this podcast
Author:
Jess Steitzer, Alcohol Free Mom, Sobriety Coach, Crazy Mother Runner
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
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Episodes:
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Get the buttons here!Gray Area Drinking: Jolene Park's Insights on Health and Sobriety
Looking at the physiological pieces, so giving you know, giving kind of voice to the gray area, because so many people, so many women have said: that's my story, um, and it's opened.
Ever wondered where the line between casual drinking and dependency lies? Jess Steitzer wraps up Season 1 of 'Decidedly Dry' with an eye-opening conversation with Jolene Park, a TED speaker and functional nutritionist who specializes in gray area drinking. Jolene, who stopped drinking in 2014, shares her journey and the intricate ways food, emotions, and environments impact our physical health.
This episode isn't just about cutting back on alcohol; it's about nourishing your body and mind for a healthier, more vibrant life. From discussing the physiological effects of alcohol to offering practical tips on post-drinking habits, Jolene provides a wealth of knowledge that can resonate with anyone questioning their relationship with alcohol. Jess’s thoughtful questions and Jolene’s expert insights make this episode a must-listen for anyone curious about the benefits of sobriety and optimal health.
Tune in to discover how you can make positive changes in your wellness journey.