Embracing Self-Love: Yitz Epstein's Guide to Healing from Trauma
Healing is literally about getting back to self-love, the love and connection to source, the natural state of being much like a child.
Ever wondered how self-love can be the key to overcoming past trauma? In this insightful episode of the Narcissism Recovery Podcast, Yitz Epstein delves into the transformative power of self-love and its role in healing from narcissistic abuse. Yitz breaks down what authentic self-love truly means—not the selfish kind, but a profound respect for oneself that fosters genuine healing.
He explores how childhood abuse often distorts our self-concept, leading to a lack of self-love that hinders our ability to live fulfilling lives. Through personal anecdotes and practical advice, Yitz guides listeners on a journey to reclaim their natural state of being. He discusses the importance of facing past wounds, shame, and guilt to uncover what has pulled us away from self-love.
By overcoming negative self-image and embracing self-compassion, Yitz shows how we can pursue our dreams without the weight of shame and guilt holding us back. This episode is a heartfelt call to reconnect with yourself and build a compassionate, healthy relationship with who you are. Perfect for anyone looking to heal from past trauma and rediscover their worth, Yitz’s message is one of hope and empowerment.