Healing Through Chakras: Overcoming Abuse with Yitz Epstein
Do the energy work of aligning and clearing out your chakras to create healing and inner peace on all levels.
Ever wondered how trauma can affect your spiritual energy? In this thought-provoking episode of the 'Narcissism Recovery Podcast', Yitz Epstein, a seasoned life coach, takes you on a journey through the seven chakras and the profound impact abuse has on them. Chakras, often referred to as the spiritual power centers of the body, can become blocked when exposed to negative energy from traumatic experiences. These blockages can manifest as physical ailments like headaches, thyroid issues, and other chronic pains.
Yitz dives deep into each chakra—root, sacral, solar plexus, heart, throat, third eye, and crown—explaining how trauma disrupts their energy fields and what you can do to clear these blockages. With practical tips such as mantras, prayers, and yoga, he offers a holistic approach to healing. He also recommends a transformative course by Anadeya Judith called 'Supercharging Your Chakras', available at shiftnetworkcourses.com.
This course aims to help you release old, stagnant energies stored by trauma, paving the way for a more vibrant and present life. Yitz shares his own experiences and reflections on chakra clearing, emphasizing the importance of being present to harness your energy for a life you truly deserve. If you're looking to understand the intricate connection between trauma and spiritual well-being, this episode is a must-listen.