Stacy Brookman
Stacy Brookman
The Healing Power of Music
The Healing Power of Music
The Healing Power of Music
Thursday 7th November 2019
Tim Ringgold discusses the healing power of music therapy for addiction, trauma, and stress in this Real Life Resilience podcast episode.
35 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Stacy Brookman
Overview:
Categories:
Recovery from Trauma
Sobriety Success Stories
Healing from Sexual Trauma
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
56 (View all)
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Get the buttons here!Tim Ringgold: Healing Through the Magic of Music
The purpose of my life was revealed, which is to heal the planet with music.
Ever thought about how music can be more than just a background soundtrack to your life? Tim Ringgold, a board-certified music therapist, knows firsthand how melodies can mend hearts and minds. In this episode of 'Real Life Resilience', Tim sits down with host Stacy Brookman to share his incredible journey of using music to heal from addiction, trauma, and stress.
From the haunting loss of his daughter to his own battles with addiction, Tim’s story is a testament to the transformative power of music therapy. Tim explains how music isn’t just a form of entertainment but a profound tool for recovery. He dives into how rhythms and harmonies can influence our brain and body, helping us stay present and mindful.
Whether you’re struggling with emotional pain or looking for new ways to cope with stress, Tim’s insights offer a fresh perspective on self-care. The episode touches on various aspects of music therapy, including its benefits for those dealing with addiction and trauma. Tim also shares touching anecdotes from his personal life, making the conversation both heartfelt and informative.
His book 'Sonic Recovery' and 'Bella’s Blessings' delve deeper into these themes, offering readers a more comprehensive look at how music has shaped his journey. If you’ve ever wondered how to turn your love for music into a healing practice, this episode is a must-listen. Tim’s experiences provide practical tools and inspiring stories that highlight the incredible impact music can have on our well-being.