Stacy Brookman

Real Life Resilience

Stacy Brookman

  • Let Your Voice Be a Lighthouse

Let Your Voice Be a Lighthouse

Thursday 17th October 2019

Stephanie McPhail reveals her journey out of a toxic relationship and how she now empowers other women. Listen to 'Real Life Resilience'.
33 minutes
Empowering
Informative
Hopeful
Supportive
Transformative

About this podcast

Real Life Resilience
Author:
Stacy Brookman
Overview:
Categories:
Recovery from Trauma
Sobriety Success Stories
Healing from Sexual Trauma
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
56 (View all)
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Finding Your Voice: Stephanie McPhail’s Escape from Toxicity

I was just happy after all of this and getting through a bunch of junk, that when I became happy being myself with myself, I didn't need anybody else to be myself.
Have you ever felt like you were walking on eggshells in your own home? In this episode of 'Real Life Resilience', host Stacy Brookman sits down with Stephanie McPhail to explore her harrowing journey out of a toxic relationship. Stephanie’s story begins with a wedding day that turned into a nightmare, leading to years of living in fear of her husband's anger.
But a pivotal question from her mother – 'Would you want this to be your last day?' – ignited a spark of change in Stephanie. She realized that her sanity was more valuable than the toxic environment she was enduring. With courage and determination, Stephanie decided to reclaim her life and happiness. She not only escaped the toxic relationship but also started her own business, Mind, Body & Awakenings, to help other women facing similar struggles.
This episode is a testament to the power of finding your voice and prioritizing self-care. If you’ve ever felt trapped in a harmful relationship or know someone who has, Stephanie’s story offers hope and practical advice for recovery and resilience.