Yitz Epstein
Yitz Epstein
The Healing Power of Compassion
The Healing Power of Compassion
The Healing Power of Compassion
Thursday 31st December 2020
Discover how compassion aids in healing from narcissistic abuse with tips and benefits shared by Yitz Epstein on the 'Narcissism Recovery Podcast'.
Explicit
8 minutes
Informative
Empowering
Hopeful
Encouraging
Transformative
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
450 (View all)
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Get the buttons here!Harnessing Compassion for Healing from Narcissistic Abuse
Compassion is the vital life skill that allows a person to act from the heart, creating mental health and human connection, as opposed to the ego and selfishness which creates human disconnect and perpetuates more dis-ease.
Ever felt like you’re stuck in a cycle of self-doubt and pain after a toxic relationship? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives into the transformative power of compassion as a tool for healing. Yitz, a seasoned life coach, unpacks what compassion truly means and how it stands apart from empathy. He sheds light on how a lack of compassion can deepen the wounds of abuse victims, making recovery even more challenging.
But it’s not all doom and gloom; Yitz also shares practical tips on cultivating self-compassion, which can pave the way for healthier relationships and overall well-being. The episode doesn’t just stop at emotional healing. Yitz discusses the physical benefits too, such as reduced stress and anxiety, and increased social connection. Whether you’re looking to mend your own heart or support someone else on their journey, this episode offers valuable insights and actionable advice to help you move forward.
Tune in and discover how embracing compassion can be a game-changer in your recovery process.