Unlocking Healing: Eryn E. Cloutier on Brainspotting
Episode Overview
Brainspotting focuses on eye positions and body sensations to access emotional centres in the brain. Developed by Dr. David Grand after 9/11, it's effective for PTSD, anxiety, and addiction. Eryn Cloutier discovered brainspotting during COVID-19 while researching new therapies. 'Crocodile setup' is a specific technique for treating addictive behaviours. Brainspotting creates an internal pause, helping individuals process triggers more effectively.
Where we look tells us how we feel.
Curious about innovative therapies for trauma and emotional pain? In this episode of Facing Addiction, Eryn E. Cloutier, a seasoned therapist with over 20 years of experience, dives into the world of brainspotting. Eryn shares how this unique therapy taps into the brain's natural ability to heal by focusing on eye positions and body sensations. You'll learn about the origins of brainspotting, developed by Dr.
David Grand post-9/11, and how it has evolved to treat various conditions like PTSD, anxiety, and addiction. Eryn's journey into brainspotting began during the COVID-19 pandemic, when she was on the lookout for new methods to incorporate into her practice. She explains how brainspotting differs from traditional talk therapies by bypassing verbal processing and directly engaging with the brain's emotional centres.
This episode is a treasure trove for therapists seeking to expand their toolkit and for anyone curious about cutting-edge trauma therapies. One of the standout moments is Eryn's explanation of the 'crocodile setup', a technique specifically designed for addictive behaviours. She also highlights how brainspotting can create an internal pause, allowing individuals to process triggers more effectively and make healthier choices.
Whether you're a mental health professional or someone exploring therapy options, this episode offers a deep understanding of brainspotting's transformative potential. Tune in to hear Eryn's compelling stories and expert advice on harnessing the power of the brain for lasting healing.