Pinnacle Peak Recovery
Pinnacle Peak Recovery
Beyond Baby Blues: The Reality of Postpartum Depression
Beyond Baby Blues: The Reality of Postpartum Depression
Beyond Baby Blues: The Reality of Postpartum Depression
Wednesday 9th October 2024
Briah Tarapack discusses postpartum depression, its symptoms, misconceptions, and treatment options. Learn how to support new mums in this insightful episode.
40 minutes
Informative
Compassionate
Encouraging
Honest
Supportive
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Pinnacle Peak Recovery
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Categories:
Sobriety Toolkit
Family Recovery from Addiction
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Beyond Baby Blues: Understanding Postpartum Depression
Episode Overview
- Postpartum depression differs from baby blues in duration and severity.
- Early diagnosis by OBGYNs and paediatricians is crucial.
- Therapy and medication can significantly improve outcomes.
- Self-care and community support are vital for new mums.
- Asking for help is both necessary and admirable.
Asking for help is not just okay to do but it's really admirable
Ever wondered what really happens to new mums after childbirth? This episode of Facing Addiction dives into the often hidden world of postpartum depression. Briah Tarapack, LPC, joins the show to discuss the emotional, physical, and psychological hurdles that new mothers face. She sheds light on the differences between baby blues and postpartum depression, including the less-known peripartum depression that can occur during pregnancy.
Briah’s personal journey from aspiring veterinarian to mental health expert adds a relatable touch, especially when she shares how her own experience with motherhood deepened her understanding and passion for this issue. You’ll hear about the misconceptions surrounding postpartum depression, like the myth that it always gets better with time or that it only affects women after their first child. Briah also talks about the importance of early diagnosis and the role of OBGYNs and paediatricians in identifying symptoms.
The episode covers practical advice on treatment options, from therapy and medication to the significance of self-care and community support. Briah’s candid discussion includes heart-wrenching stories of mums who struggle with intrusive thoughts and societal pressures to be 'superwoman'. She emphasises that asking for help is not just okay but essential. Whether you're a new mum, know someone who is, or are simply interested in maternal mental health, this episode offers valuable insights and resources.
So why should you tune in? Because understanding postpartum depression can make a world of difference for new mums and their families. Plus, Briah’s expertise and heartfelt anecdotes provide both knowledge and comfort. Don’t miss out on this enlightening conversation.