Sharon Wright: Finding Healing Through Authentic Expression
When you really claim your sacredness, when you really claim the whole of who you are and you express it with absolute truth...that in that connection with ourselves, we feel what power is.
Ever wondered how your voice can be a tool for healing? In this episode of 'A Quest for Well-Being', Valeria Teles chats with Sharon Wright, a seasoned vocal coach and music teacher with over two decades of experience. Sharon’s journey is a harmonious blend of vocal artistry and transformational coaching, aimed at uncovering one's true, authentic expression. Her story is not just about singing; it’s about reconnecting with the whole body as an instrument of harmony and healing.
Sharon delves into her personal experience of training with Chris James from 'Sounds Wonderful', which helped her discover the profound connection between voice and body. She emphasizes that true healing expression comes from living in a way that doesn’t harm oneself. Sharon also touches on the often-overlooked aspect of self-care and its role in holistic well-being. She shares insights on overcoming self-doubt, embracing vulnerability, and the transformative power of sound work.
If you're curious about how vocal expression can contribute to your mental and spiritual health, this episode offers a treasure trove of wisdom and practical advice. Tune in for an inspiring conversation that might just change how you view your own voice.