Finding Wellness Through Spiritual Practice: Insights from Experts
I think what we've been pointing to today is the healing that comes from opening into the wholeness of our being. So that seems like it's an important thing to address that healing from that perspective.
What if the key to better health lies in spiritual practice? In this episode of 'Pathways to Parkinson's Relief', Judith Lynne brings together three remarkable guests to discuss how spiritual practices can enrich our lives, especially during health challenges. Joining her are Oralee Stiles, a seasoned spiritual director, Sandra Gail Pierson, a minister and yoga teacher, and Avram Sacks, a spiritual counselor. Each shares their unique experiences and practical tips for incorporating spirituality into daily routines.
Oralee, with over 20 years of experience, talks about the healing power of prayer and various traditions she has encountered. Sandra adds her perspective on finding joy and wonder in everyday life, while Avram discusses how spiritual counseling can open new paths to wellness. The conversation covers breath awareness, gratitude, and embracing wholeness, offering listeners a treasure trove of insights.
Whether you're looking to deepen your spiritual practice or find new ways to support your health, this episode is a must-listen.