Sara Amundson & Laurie Edmundson
Sara Amundson & Laurie Edmundson
The Hardest Parts of the Holidays Feat. Listener Responses
The Hardest Parts of the Holidays Feat. Listener Responses
The Hardest Parts of the Holidays Feat. Listener Responses
Sunday 26th November 2023
Sara Amundson shares her holiday struggles with BPD and reads listener stories, offering empathy and advice on 'Bold Beautiful Borderline'.
33 minutes
Empowering
Informative
Supportive
Raw
Honest
About this podcast
Author:
Sara Amundson & Laurie Edmundson
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Empowering Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
208 (View all)
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Get the buttons here!Holiday Hurdles with BPD: Listener Stories and Sara’s Honest Reflections
Episode Overview
- The episode provides candid insights into the emotional challenges of the holiday season for individuals with Borderline Personality Disorder.
- Host Sara Amundson shares her personal experiences and reflections, offering relatable perspectives for listeners.
- Listener responses shed light on various difficulties faced during the holidays, including family dynamics and mental health struggles.
- The episode emphasizes the importance of self-care, setting boundaries, and prioritizing well-being during the holiday season.
- It serves as a powerful reminder that individuals are not alone in their experiences, fostering a sense of solidarity and understanding.
None of us are alone in feeling like this is a really hard time of the year, even when it's a beautiful time of the year. I hope that all of you are taking care of yourselves and your partners, spouses. I hope all of you make food that feels good and play games that feel good and put down their responsibility to spend time with people and going to places that don't feel good because we get to feel good.
The holiday season can be a rollercoaster, especially for those grappling with Borderline Personality Disorder (BPD). In this heartfelt episode of 'Bold Beautiful Borderline', host Sara Amundson opens up about her own emotional struggles during Thanksgiving. She shares how she navigated the holiday without major setbacks, offering a raw glimpse into her personal experience. But Sara doesn't stop there. She reached out to the 'SuperFeelers' community on Instagram, asking them to share their toughest holiday moments.
The responses poured in, painting a vivid picture of the unique challenges faced by those with BPD during this festive time. From tricky family dynamics to managing mental health, Sara reads these responses aloud, relating to each one and providing thoughtful feedback. This episode is not just a venting session; it’s a comforting reminder that you’re not alone in your struggles.
Sara's candid storytelling and empathetic reflections create a sense of solidarity, urging listeners to prioritize self-care and set healthy boundaries. Whether you're dealing with BPD yourself or supporting someone who is, this episode offers valuable insights and a reassuring sense of community.