Sara Amundson & Laurie Edmundson
Sara Amundson & Laurie Edmundson
Taking Humor Seriously in Your Recovery (feat. @dbtexchange)
Taking Humor Seriously in Your Recovery (feat. @dbtexchange)
Taking Humor Seriously in Your Recovery (feat. @dbtexchange)
Sunday 3rd December 2023
Join Alyssa from @dbtexchange as she shares her inspiring journey with BPD and chronic illness, highlighting humor's role in recovery.
44 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Sara Amundson & Laurie Edmundson
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
208 (View all)
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Get the buttons here!Finding Laughter in Recovery: Alyssa's Journey with BPD and Chronic Illness
Episode Overview
- Alyssa shares her journey of seeking therapy across the country and navigating the impact of chronic illness on mental health
- The hosts create a safe space for unfiltered conversations about the realities of living with BPD, fostering empathy and self-compassion
- Discussions focus on the transformative power of peer support and the importance of finding moments of joy amidst the darkness
- The episode delves into the complexities of trauma, physical health, and the challenges of advocating for oneself within the healthcare system
- Alyssa's resilience and wisdom shine through as she embraces life worth living moments and finds humour amidst the challenges
Just hope people keep going. I so appreciate the way that you shared that and really agree about capturing those smaller moments of life and joy and using those as kind of the motivation, the carrot to continue.
How do you find joy when you're grappling with Borderline Personality Disorder (BPD) and chronic illness? In this episode of 'Bold Beautiful Borderline', Alyssa, the creative mind behind the Instagram account @dbtexchange, shares her deeply personal story. From the moment she discovered she had BPD to traveling across the country for therapy, Alyssa’s journey is both inspiring and enlightening.
She doesn't shy away from discussing the intersection of her mental health struggles with her physical health issues, offering a candid look at what it takes to manage both. Throughout the episode, Alyssa's sense of humor shines as a beacon of hope, reminding us all that laughter can be a powerful tool in recovery. Hosts Laurie and Sara provide a warm, welcoming space for these honest conversations, blending empathy with a touch of humor.
They dive into the realities of living with BPD, emphasizing the importance of peer support and self-compassion. If you're looking for a podcast that combines raw honesty with moments of levity, this episode is a must-listen. It's a testament to the resilience of the human spirit and the healing power of laughter.