Radio Ronin
Radio Ronin
The Growth Zone
The Growth Zone
The Growth Zone
Monday 13th April 2020
Join Coach Blu and Marissa as they explore achieving 'flow' and growing beyond comfort zones for a fulfilling life on Addict II Athlete.
Explicit
54 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
Visit site
Episodes:
403 (View all)
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Get the buttons here!Finding Your Flow: Personal Growth with Coach Blu and Marissa
No matter how hard you're chasing the high, you're kind of wasting your own time, because it's never going to bring you that flow in the middle.
Ever felt stuck in a rut, unable to move forward? Coach Blu and Athletic Director Marissa from the Addict II Athlete podcast are here to shake things up. In this episode, they dive into the concept of 'flow', a state where you're fully immersed in a challenging yet manageable task. This isn't just about keeping busy; it's about pushing your limits and finding balance in life.
Using insights from Mihaly Csikszentmihalyi's work, they share how you can break free from your comfort zone and grow, even when life feels tough. They talk about their experiences as recreational therapists, offering practical tips on avoiding complacency and plateauing in recovery. They also explore the importance of spiritual growth and managing emotions without judgment. And let's not forget the value of hard work and building strong relationships in your journey towards personal development.
So, if you're ready to unlock your potential and live a more fulfilling life, this episode is a must-listen.