Marissa Robinson's Game Plan: Recreation and Recovery
To me, when you're working for recovery, this is the time to recreate your life.
Ever wondered how recreation can play a pivotal role in overcoming addiction? In this engaging episode of the 'Addict II Athlete Podcast', Athletic Director Marissa Robinson opens up about her personal journey and the transformative power of recreation in addiction recovery. Marissa, who has been instrumental in shaping the recreational aspects of Addict II Athlete, shares how activities like sports and community involvement can fill the void left by addictive behaviors.
She discusses the importance of setting boundaries, recognizing enabling behaviors, and seeking therapy and counseling as essential steps in the recovery process. Marissa also delves into potential triggers for relapse and the significance of community support in maintaining sobriety. Her story is a testament to the power of hope, compassion, and the positive impact of recreation on wellness. Tune in to hear Marissa's insights and discover how you can create your own game plan for a healthier, addiction-free life.