Laughing Through the Darkness: Frank King and David Munford on Mental Health and Recovery
I want to make talking about depression, thought suicide, as comfortable as talking about the weather sports, where you know, people don't shudder when you bring it up.
Ever thought humor could be a lifeline in the face of darkness? In this episode of 'Choose Your Struggle', Jay Shifman brings together two unique voices in mental health advocacy. Frank King, known as the Mental Health Comedian, and David Munford, a passionate advocate for self-expression, dive into their personal journeys with mental health and recovery. They tackle heavy topics like depression, substance misuse, and suicide prevention with a blend of humor and heartfelt honesty.
Frank's mission is to make conversations about depression and suicidal thoughts as casual as chatting about the weather. David adds depth with his reflections on authenticity and vulnerability, especially in these challenging times. Their stories and insights aim to break down stigma and encourage listeners to seek support. This episode is a must-listen for anyone touched by mental health issues, offering a mix of laughter, wisdom, and hope.