Jesse Mogle
Jesse Mogle
The fallacy of making up for lost time
The fallacy of making up for lost time
The fallacy of making up for lost time
Saturday 1st June 2024
Jesse Mogle debunks the myth of making up for lost time in recovery, emphasising steady progress and self-acceptance. A must-listen for anyone in recovery.
49 minutes
Honest
Informative
Supportive
Encouraging
Non-judgmental
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
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Episodes:
306 (View all)
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Get the buttons here!The Fallacy of Making Up for Lost Time in Recovery
Episode Overview
- Recovery is a lifelong journey, not a race against the clock.
- Unrealistic expectations can lead to burnout and relapse.
- Steady, incremental progress is crucial for long-term success.
- Self-acceptance and celebrating small victories are vital.
- Setting realistic goals and prioritising self-care can aid in rebuilding life.
Thinking that you can make up for lost time isn't going to work. Doc Brown, Marty McFly, Einstein, the dog are not showing up in your front yard.
Ever felt the pressure to make up for lost time in your recovery journey? In this episode of 'From Sobriety To Recovery,' Jesse Mogle tackles the dangerous myth of racing against the clock. Jesse shares his personal struggles with the unrealistic expectations and pressures that this mindset can create, often leading to burnout and relapse. He emphasises the importance of steady, incremental progress and self-acceptance.
Through relatable anecdotes and honest reflections, Jesse discusses how setting realistic goals and prioritising self-care can help you rebuild your life without the stress of trying to catch up. He also touches on the significance of celebrating small victories, which might seem minor to others but are monumental to those in recovery. Jesse’s insights are not just for those in recovery but also for anyone who has ever felt the weight of regret and the urge to rush through life.
Tune in for a heartfelt discussion that reminds you that recovery is a lifelong journey, not a sprint. Ready to embrace your progress and let go of unrealistic expectations? This episode is a must-listen!