Jesse Mogle
Jesse Mogle
Regrets and forgiving yourself in early sobriety
Regrets and forgiving yourself in early sobriety
Regrets and forgiving yourself in early sobriety
Friday 24th May 2024
Learn how to transform regrets into growth opportunities with Jesse Mogle's practical advice on self-forgiveness and building a supportive network.
34 minutes
Inspiring
Hopeful
Compassionate
Supportive
Authentic
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Transforming Regrets into Growth: Self-Forgiveness in Early Sobriety
Episode Overview
- Acknowledge and accept your regrets as a first step towards emotional healing.
- Develop practical strategies for self-forgiveness and goal setting.
- Build a supportive network to foster empathy and compassion.
- Practice mindfulness to stay present and focused on growth.
- Transform past mistakes into opportunities for a brighter future.
Acknowledging that regrets exist and being okay with having them is one of the most important first steps we can take into our emotional healing
In this episode of 'From Sobriety to Recovery', Jesse Mogle dives into the heavy topic of regrets and self-forgiveness in early sobriety. Jesse opens up about how regrets from addiction years can weigh you down but stresses that they don't define who you are today. He shares his personal journey, acknowledging the mistakes made during his addiction and the importance of transforming those regrets into opportunities for growth.
You'll learn practical strategies for self-forgiveness, goal setting, and mindfulness practices to stay present. Jesse also discusses the significance of building a supportive network and fostering empathy and compassion within your community. His candid reflections make it clear that while sobriety is about abstaining from substances, recovery is about healing the trauma and suffering that led to addiction in the first place.
Jesse's anecdotes, like his humorous take on romanticising past opportunities, add a touch of lightness to this serious subject. By embracing collective healing and understanding each other's journeys, you can turn past mistakes into stepping stones for a brighter future. If you're looking for a heartfelt discussion filled with practical advice and a sprinkle of humour, this episode is a must-listen.