Frank Rich
Frank Rich
The Every Day Man's Guide To Developing Himself w/ Johnny Elsasser | Ep 197
The Every Day Man's Guide To Developing Himself w/ Johnny Elsasser | Ep 197
The Every Day Man's Guide To Developing Himself w/ Johnny Elsasser | Ep 197
Thursday 11th May 2023
Join Frank Rich and Johnny Elsasser on 'The Super Human Life' as they discuss self-discovery, overcoming shame, and intentional growth.
65 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Frank Rich
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
Sexual Stigmas & Myths
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Get the buttons here!Building the Best You: Insights from Johnny Elsasser
Episode Overview
- The conversation delves into Johnny's journey, the significance of understanding and embracing one's identity, and the pursuit of leading a superhuman life
- Johnny discusses the struggles men face in finding confidence and purpose, emphasizing the importance of self-love and care
- He addresses the impact of shame, guilt, and regret, urging men to confront and move past these debilitating emotions
- Johnny's approach involves appreciating oneself, identifying the desired man one wishes to become, and taking small, intentional steps towards change
- The book "Design the Man Within" is specifically designed for the everyday man, providing tangible strategies for personal development and offering a gateway to transformation for those who feel left out of the men's movement
You can't be superhuman if you don't know who you are. So you need to believe in yourself and you need to be the one that says that I'm going to be able to support who I am, stand firm in who I am, and also love who I am every single day. And then that's, to me, if you can do that every single day, that's your start to living a superhuman life.
What does it mean to truly know yourself and live an authentic life? In this episode of 'The Super Human Life', host Frank Rich sits down with Johnny Elsasser, a former Special Operations U.S. Army Ranger and men's leadership expert, to unpack this very question. Johnny, who authored the Amazon bestseller 'Design the Man Within', shares his personal journey from military service to helping men discover their true identities and lead more fulfilling lives.
They dive into how childhood experiences and societal pressures shape who we become, and why it's crucial to recognize and overcome these influences. Johnny emphasizes the importance of self-love and care, and how confronting feelings of shame, guilt, and regret can be a game-changer. His book offers practical strategies for the everyday man to embark on a path of self-discovery and intentional growth.
If you're looking to understand yourself better and take meaningful steps towards personal development, this episode is packed with valuable insights.