Crisis Overload: How Global Threats Shape Our Health
Rather than having made prudent life choices all along, most of us tend to only seek helpful solutions once we've had a scare in the form of a diagnosis or event.
Feeling overwhelmed by the constant barrage of bad news? You're not alone. In this thought-provoking episode of 'Healthscape', Dr. Trevor Campbell dives into how societal and global threats are impacting our health in ways we might not even realize. With stress levels skyrocketing, it's no surprise that our physical and mental well-being is taking a hit. But what makes this era different from past decades? Dr.
Campbell explores the shift from trustworthy journalism to sensationalized news and how this change has fueled our collective anxiety. He also sheds light on the science of resilience and epigenetics, explaining how our environment and behaviors can influence our genes and overall health. Chronic pain and addiction are discussed, highlighting the psychological toll these conditions take on individuals. Dr.
Campbell doesn't just stop at identifying problems; he also offers practical solutions, emphasizing the importance of daily healthful behaviors and a holistic approach to well-being. From advancements in health technology to the pitfalls of over-diagnosis, this episode covers it all. If you're looking to understand the deeper connections between global events and personal health, this episode is a must-listen.