Allen Berger & Thom Rutledge

Emotional Sobriety: The Next Step in Recovery

Allen Berger & Thom Rutledge

  • The Dubious Importance of "Being Right"

The Dubious Importance of "Being Right"

Monday 11th December 2023

Join Thom Rutledge and Dr. Allen Berger as they explore how the need to be right impacts emotional sobriety and relationships.
71 minutes
Thought-provoking
Inspiring
Empowering
Informative
Hopeful

About this podcast

Emotional Sobriety: The Next Step in Recovery
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

The Battle of Being Right: Emotional Sobriety's Hidden Challenge

Episode Overview

  • Exploring the concept of emotional sobriety and its impact on recovery
  • Discussing the value of humility, admitting when wrong, and embracing curiosity
  • Navigating polarised opinions and the importance of self-respect and integrity
  • Sharing personal experiences and insights to shed light on emotional sobriety
  • Learning how to transform relationships through a deeper understanding of emotional sobriety
I had a position on it and by the end of the discussion or in the middle of the discussion one of you guys says something that makes me realize, 'Oh, your thinking on this is better than mine.' I feel good about it because I don't think of wrong as a punctuation; it's just a part of the process. It's like, you know, I need to make an adjustment. - Guest from the podcast
Ever thought about how your need to always be right affects your recovery journey? In this engaging episode of 'Emotional Sobriety: The Next Step in Recovery', hosts Thom Rutledge and Dr. Allen Berger, along with guests Joe and Patrick, dive into the tricky waters of 'being right' and its impact on emotional sobriety. They discuss how our personal definitions of rightness and wrongness can either strengthen or strain our relationships.
With Allen joining later fresh from a somatic therapy workshop, the conversation takes on even more depth. Thom and Dr. Berger share their own stories and insights, exploring how admitting when you're wrong and embracing humility can be powerful tools for growth. They also talk about the importance of curiosity and open-mindedness in navigating polarized opinions. This episode isn't just about recovery; it's about transforming your whole approach to life and relationships.
You'll find yourself nodding along as they unpack the value of self-respect and integrity in maintaining emotional sobriety. Whether you're in recovery, supporting someone who is, or just looking to lead a more emotionally balanced life, this episode offers valuable takeaways. Tune in for a heartfelt discussion that will make you rethink the importance of being right.