Luke Hand
Luke Hand
The Dinner (Fri, 19/07/2024)
The Dinner (Fri, 19/07/2024)
The Dinner (Fri, 19/07/2024)
Tuesday 30th July 2024
Join Luke Hand as he shares his serene day filled with nature, nostalgia, and delightful dining in his sobriety journey.
Explicit
2 minutes
Authentic
Engaging
Hopeful
Light-hearted
Reflective
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
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Get the buttons here!A Day in the Life: Luke Hand's Delightful Sobriety Journey
Episode Overview
- Appreciate the small joys in daily life.
- Find beauty in nature and simple moments.
- Nostalgic music can enhance your day.
- Community vibes can vary greatly.
- Gratitude can come from the simplest things, like dessert.
Dinner was lovely, anything but nightmarish, actually, elegant food and an easy ambiance.
Ever wondered what it's like to experience a day in the life of someone embracing sobriety? Luke Hand's diary entry for Friday, 19th July 2024, is a charming peek into his world. From waking up to the soothing sounds of nature to enjoying a delicious dinner, Luke shares his day with warmth and a touch of humour.
He starts his day with coffee on the deck, appreciating the serene bush surroundings despite the broken microphones that prevent him from capturing the ambient sounds. Job search duties are ticked off, accompanied by a nostalgic soundtrack featuring 'Seven Nation Army' and 'Take Me Out' - real throwbacks to the noughties' hits. A stroll through Castle's op shops and a mini Kmart (K-Hub) reveals a laid-back community much friendlier than his previous haunt, Wannibal.
Luke’s attention to detail is evident when he checks salad labels at IGA, celebrating accurate labelling with a touch of light-heartedness. The day winds down with a restful pause before heading to a delightful dinner. Luke describes the meal vividly - seafood-flavoured protein hero with chat potatoes and horseradish cream, followed by a panna cotta with sorbet for dessert. His mood and energy both rate a solid 7 out of 10, reflecting contentment and gratitude, especially for the panna cotta.
This episode is a gentle reminder to find joy in the little things and appreciate everyday moments. Why not join Luke on this journey and see how he finds beauty in simplicity?