Luke Hand
Luke Hand
-4°C (Sat, 20/07/2024)
-4°C (Sat, 20/07/2024)
-4°C (Sat, 20/07/2024)
Thursday 1st August 2024
Join Luke as he navigates a chilly day filled with unexpected encounters and small victories on his sobriety journey.
Explicit
3 minutes
Authentic
Engaging
Honest
Entertaining
Supportive
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1188 (View all)
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Get the buttons here!A Day in the Life: From Freezing Temps to Tent Intruders
Episode Overview
- Luke shares his daily experiences and moods.
- Encounters with familiar ducks and good coffee in town.
- An odd tent intruder incident adds excitement.
- Gratitude for tech app’s seamless performance.
- Enjoying simple pleasures like a warm fire and good music.
Sorry, bro, was just having a gaze, ha ha.
Ever wondered what a day in the life of someone on a sobriety journey looks like? In this episode of 'Luke Hand Diary', Luke shares his experiences from Saturday, 20th July 2024. From a sleepless night with a runny nose to an unexpected tent intruder, Luke's day is anything but ordinary. He starts his day with a walk into town, encountering familiar ducks and enjoying a good cup of coffee despite the freezing temperature of -4°C.
His new wool jacket from the market helps him brave the cold. The day takes an interesting turn when a couple, who had just met, check into the glamping tent next to him and become more than acquaintances by evening. Adding to the day's oddities, Luke has a surprise visitor who mistakes his tent for another.
Despite these events, Luke finds solace in small pleasures – ripping a Liam Gallagher concert from YouTube using the Castro app and enjoying a warm fire in the shared kitchen building. His mood and energy levels hover around 6 and 5 respectively, reflecting a mix of fine and nauseous feelings. Luke’s gratitude for the day centres on the seamless performance of the Castro app, which makes his tech-savvy heart happy.
If you're curious about the daily highs and lows of living sober, Luke's candid recount will keep you engaged.