Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
The Difference Between Blame and Responsibility
The Difference Between Blame and Responsibility
The Difference Between Blame and Responsibility
Monday 22nd February 2021
Dr. Daniel and Tana Amen explain responsibility vs. blame and share tips for self-care on The Brain Warrior's Way Podcast.
14 minutes
Informative
Empowering
Supportive
Educational
Thought-provoking
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
906 (View all)
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Get the buttons here!Responsibility vs. Blame: How to Care for Yourself First
You choose to be responsible and have the ability to respond, does not mean you need to focus on blame.
Ever feel like the weight of the world is on your shoulders? Dr. Daniel Amen and Tana Amen tackle this feeling head-on in an eye-opening episode of The Brain Warrior's Way Podcast. They dive into the often-misunderstood concepts of responsibility and blame, shedding light on how these two words can impact your mental health. Tana shares her personal experiences, explaining why responsibility became a cornerstone in her journey through tough times. But here's the kicker: responsibility doesn't mean neglecting yourself.
They introduce the idea of the 'responsible dragon'—those who take care of everyone else but themselves. Sound familiar? Through practical advice like setting boundaries and reevaluating relationships, the Amens offer strategies to help you balance caring for others while prioritizing your own well-being. If you're ready to tame your own responsible dragon and learn how to put yourself first, this episode is a must-listen.