Anneka Reece
Anneka Reece
The Darker Side of Healing: Shadow Work and Manifestation
The Darker Side of Healing: Shadow Work and Manifestation
The Darker Side of Healing: Shadow Work and Manifestation
Wednesday 1st November 2023
Dive into shadow work with Anneka Reece on 'The Alcohol Free Vibes Podcast'. Learn how embracing your darker sides can enhance manifestation and self-growth.
23 minutes
Empowering
Informative
Inspiring
Healing
Transformative
About this podcast
Author:
Anneka Reece
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Healing Relationships
Links:
Visit site
Episodes:
124 (View all)
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Get the buttons here!Embrace Your Shadows: Unlocking True Potential with Anneka Reece
Episode Overview
- Shadow work involves acknowledging and integrating rejected aspects of self
- Understanding shadows as mirrors helps in personal healing and growth
- Releasing fear and shame through shadow work raises vibrational set point
- Personal experiences demonstrate the transformative power of shadow work
- Sober and soulful monthly membership provides valuable tools for introspection and growth
It's time to stop drinking, start living, raise our vibrations and step into our manifestation power.
What if the key to manifesting your dreams lies in the parts of yourself you’ve been avoiding? In this thought-provoking episode of 'The Alcohol Free Vibes Podcast', host Anneka Reece dives into the often-overlooked concept of shadow work. Shadow work, a term popularized by Carl Jung, involves facing and integrating the aspects of ourselves that we usually reject or feel ashamed of.
Anneka believes that embracing these 'shadows' can significantly raise our vibrational set point, paving the way for more effective manifestation and deeper self-awareness. Anneka opens up about her own experiences with shadow work, sharing how it has transformed her relationships and helped her understand her emotional triggers. She emphasizes that while shadow work can be uncomfortable, it’s a powerful tool for personal growth.
By viewing others as mirrors reflecting our own shadows, we can gain valuable insights into our behaviors and heal past wounds. For those intrigued by the idea of shadow work, Anneka offers a sober and soulful monthly membership filled with resources to support your introspective journey. This episode is a must-listen for anyone curious about how integrating the darker aspects of themselves can lead to a more vibrant, fulfilling life.
Tune in to discover how facing your shadows can illuminate your path to manifestation and self-discovery.