Paula D Walters
Paula D Walters
The Courageous Journey Launch
The Courageous Journey Launch
The Courageous Journey Launch
Thursday 23rd March 2023
Join Paula D Walters on 'The Courageous Journey' as she shares her inspiring story of overcoming trauma and finding holistic healing.
40 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Paula D Walters
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
Recovery Reimagined
Links:
Visit site
Episodes:
6 (View all)
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Get the buttons here!Paula D Walters' Journey: From Trauma to Triumph
Let's create an environment where we can sit down and have conversations, that it's okay to not be okay, that our past does not define us and that we are okay to take our mask off, to be vulnerable enough to say I need help, can you help me, and that we can say I want to be a different person than who I've been in the past.
Have you ever wondered how one person can endure so much and still find a way to thrive? In this episode of 'The Courageous Journey', Paula D Walters shares her harrowing yet inspiring story of overcoming severe trauma. From childhood abuse to a near-fatal domestic violence incident in 2006, Paula's life has been a series of unimaginable challenges. Yet, her journey is a testament to the power of resilience and the human spirit's capacity for healing.
Paula opens up about the long road to recovery, detailing her frustrating experiences with the medical system and the breakthrough she found with a doctor who truly understood her condition. She emphasizes the importance of addressing all aspects of trauma collectively rather than in isolation. Throughout the episode, Paula discusses the significance of gut health and cold therapy in her healing process. She also highlights the power of vulnerability and the need for healthy relationships.
Paula's message is clear: breaking the cycles of abuse is possible, and our past does not define us. The episode concludes with a heartfelt call-to-action for creating open conversations about trauma, abuse, and mental health. Paula believes it's okay to not be okay and stresses the importance of seeking help when needed. This episode is a must-listen for anyone seeking inspiration and guidance on their own journey to recovery.