Heidi Rain
Heidi Rain
The Controlling Attachment Personality Pattern: Controlling codependent
The Controlling Attachment Personality Pattern: Controlling codependent
The Controlling Attachment Personality Pattern: Controlling codependent
Friday 9th December 2022
Heidi Rain explores the controlling attachment personality pattern, detailing its traits and offering strategies to overcome it. Listen now on alcoholfree.com.
Explicit
23 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Heidi Rain
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Recovery from Trauma
Links:
Visit site
Episodes:
155 (View all)
Do you want to link to this podcast?
Get the buttons here!Understanding and Overcoming the Controlling Attachment Personality Pattern with Heidi Rain
If you continue to tolerate bad behavior from somebody and let them cross your boundaries and control you just because you can understand it, doesn’t mean that you should tolerate that behavior.
Ever felt trapped in a relationship where control seems to overshadow everything else? In this episode of 'Addiction and Codependency Breakthrough,' Heidi Rain dives into the complexities of the controlling attachment personality pattern. Heidi, a seasoned love coach, makes it clear that not all controlling behaviors equate to abuse. However, they can still be deeply damaging and rooted in dysfunctional backgrounds.
She introduces her concept of Attachment Personality Patterns (APPS), explaining how these patterns develop as coping mechanisms in toxic or abusive environments. This episode zeroes in on the 'Controller,' a personality that manipulates through control but doesn't necessarily cross into abusive territory. Heidi outlines five core traits that define controllers and discusses how these behaviors can manifest in relationships.
But it’s not just about identifying the problem; Heidi offers practical tools and strategies to help you break free from these controlling patterns. Whether you're grappling with your own codependency issues or trying to support someone dealing with addiction, this episode is packed with valuable insights and actionable advice. Tune in to understand the roots of controlling behavior and learn how to reclaim your autonomy.