Lynda Emmett
Lynda Emmett
The Christmas Madness
The Christmas Madness
The Christmas Madness
Tuesday 19th November 2024
Feeling overwhelmed by holiday stress? Learn how to create a meaningful, joyful Christmas with practical tips from Lynda Emmett in this episode.
19 minutes
Inspiring
Informative
Supportive
Encouraging
Honest
About this podcast
Author:
Lynda Emmett
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
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Episodes:
96 (View all)
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Get the buttons here!Creating Your Perfect Christmas: Stress-Free and Joyful
Episode Overview
- Set healthy boundaries with family members.
- Simplify gift-giving to reduce financial strain.
- Create new traditions that bring genuine joy.
- Focus on what truly makes you happy during the holidays.
- Avoid falling into the trap of commercialised Christmas.
Family doesn't always come from the people you were born into. Family is the people that are in your corner and in your life every day of the year.
Christmas can be a time of joy and celebration, but it can also bring a fair share of stress and unrealistic expectations. In this episode of 'Happiness Is An Inside Job', Lynda Emmett tackles the holiday madness head-on, offering practical advice on how to create a Christmas that truly lights you up. Lynda, a Life and Neuroscience Coach, dives into the pressures of financial strain, social obligations, and the emotional toll that the festive season can bring.
She encourages listeners to break free from the commercialised version of Christmas and focus on what genuinely brings them joy and peace. Whether it's setting healthy boundaries with family members, simplifying gift-giving, or creating new traditions, Lynda's insights are both relatable and empowering. She shares personal anecdotes about her own experiences with Christmas stress and how she has learned to navigate these challenges. This episode is a heartfelt reminder that Christmas doesn't have to be perfect to be meaningful.
So, if you're feeling overwhelmed by the holiday hustle and bustle, this episode is a must-listen. It's packed with wisdom on how to reclaim your festive spirit and make this Christmas your own.