Margaret Paul PhD
Margaret Paul PhD
The Challenge of Speaking Up for Yourself
The Challenge of Speaking Up for Yourself
The Challenge of Speaking Up for Yourself
Monday 24th January 2022
Learn how to speak up for yourself with love and effectiveness in 'Inner Bonding' with Dr. Margaret Paul.
27 minutes
Empowering
Informative
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
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Episodes:
237 (View all)
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Get the buttons here!Finding Your Voice: Dr. Margaret Paul on Speaking Up for Yourself
Speaking up for yourself with the intent of taking loving care of yourself will make you feel much better, even if the other person doesn't hear you.
Ever feel like you're biting your tongue to avoid conflict? Dr. Margaret Paul gets it. In this episode of 'Inner Bonding', she tackles the tricky terrain of speaking up for yourself, especially when others are being less than kind. Do you often hold back your truth because you're scared of someone's reaction? Dr. Paul breaks down when it's right to speak up and when it's better to stay silent.
She also highlights the crucial difference between speaking up to love yourself and trying to control someone else. Packed with practical tips, this episode helps you navigate tough conversations and take better care of yourself. Dr. Paul emphasizes the importance of tuning into your feelings and practicing Inner Bonding throughout the day. By learning to speak up with love, you can heal relationships and boost your self-worth, even if others don't always listen.
Tune in to discover how to find your voice and transform your interactions.