The BridgeWay
The BridgeWay
The BridgeWay Features Samantha Harrington, Yoga Instructor
The BridgeWay Features Samantha Harrington, Yoga Instructor
The BridgeWay Features Samantha Harrington, Yoga Instructor
Tuesday 14th June 2022
Discover how Samantha Harrington uses yoga to support mental health recovery at The BridgeWay. Learn about her therapeutic approach and personal journey.
16 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
The BridgeWay
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Innovative Treatments & Recovery Paths
Mindfulness & Technology in Health
Financial Health in Recovery
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Episodes:
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Get the buttons here!Healing Through Yoga: Samantha Harrington's Approach at The BridgeWay
These practices are very powerful and are very helpful for all people.
Ever wondered how yoga can play a role in mental health recovery? In this episode of 'Mental Health Matters with The BridgeWay,' host Lisa Fischer chats with Samantha Harrington, a dedicated yoga instructor at The BridgeWay. Samantha opens up about her journey into yoga and how she uses it as a therapeutic tool to support mental well-being. Instead of just focusing on physical poses, Samantha emphasizes the holistic benefits of yoga, highlighting its potential to transform mental health.
She shares how group yoga sessions at The BridgeWay are tailored to meet individual needs, ensuring that each patient feels comfortable and supported. Samantha also discusses her personal experience with medication management, underscoring the importance of consulting medical professionals before making any changes. Her story is a testament to the power of combining yoga with traditional mental health treatments.
If you're curious about how yoga can enhance mental health or looking for new ways to support your well-being, this episode is a must-listen.