The BridgeWay
The BridgeWay
The BridgeWay Features Carolyn Thomas, Licensed Therapist, Outpatient Programs
The BridgeWay Features Carolyn Thomas, Licensed Therapist, Outpatient Programs
The BridgeWay Features Carolyn Thomas, Licensed Therapist, Outpatient Programs
Tuesday 21st June 2022
Join Carolyn Thomas as she discusses the impact of therapy groups and personal support in mental health recovery on 'Mental Health Matters with The BridgeWay'.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
The BridgeWay
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Innovative Treatments & Recovery Paths
Mindfulness & Technology in Health
Financial Health in Recovery
Links:
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Episodes:
50 (View all)
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Get the buttons here!Carolyn Thomas: Embracing Therapy and Support at The BridgeWay
I believe people listening right now you have motivated to help others and seeing outside themselves. You can't make this about you at all, because you know what all of our lives have been broken at some point. This is not about me, it's about you, and that's for every person that walk into these doors.
What does it take to make a difference in the lives of those struggling with mental health? Carolyn Thomas, a licensed therapist at The BridgeWay, offers a heartfelt glimpse into her world in this episode of 'Mental Health Matters with The BridgeWay'. Carolyn opens up about the various therapy groups she leads and their impact on patients. From cognitive-behavioral therapy to group discussions, she highlights how these sessions help people find their footing again.
But Carolyn's insights go beyond professional expertise. She shares her personal journey with mental health and grief, emphasizing the power of support and faith. Carolyn believes that investing in others can be a powerful way to heal oneself. Her message is clear: it's not just about individual recovery, but about building a community of care and compassion.
Whether you're navigating your own mental health challenges or supporting a loved one, Carolyn's experiences and advice offer a beacon of hope and practical wisdom.