Jayson Pratt
helpandback@gmail.com (Suzanne Orlando, Jayson Pratt)
The Best Follows The Worst - How Early Trauma Shapes Future Healing
The Best Follows The Worst - How Early Trauma Shapes Future Healing
The Best Follows The Worst - How Early Trauma Shapes Future Healing
Wednesday 29th November 2023
Hear Suzanne Orlando's inspiring journey from trauma to triumph and gain practical tips for managing anxiety in this episode.
Explicit
71 minutes
Hopeful
Empowering
Informative
Supportive
Transformative
About this podcast
Author:
Jayson Pratt
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
64 (View all)
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Get the buttons here!From Pain to Purpose: Suzanne Orlando's Journey of Healing
Episode Overview
- Suzanne's journey from personal struggles to becoming a dedicated mental health professional is truly inspiring
- Her insights into managing anxiety and seeking help offer practical strategies and hope for those in need
- Suzanne's unique perspective allows her to connect with clients on a deeper level, providing understanding and support
- The episode emphasizes acceptance, rational thinking, and controlling the controllables as key strategies for managing anxiety
- Listeners will gain valuable guidance and practical tools for their own mental health journeys
I think if you're feeling it more days than not or more of the day than not, it doesn't hurt to reach out to somebody and not to wait until it gets completely out of control where it's taking over 100%. So I think if you're feeling it more days than not or more of the day than not, I think that's a time where you could reach out and just do a consultation with somebody.
Imagine facing academic challenges, trauma, and self-harm at just 18. That's exactly what Suzanne Orlando went through. But instead of letting these struggles define her, she transformed them into a career dedicated to helping others. In this episode of 'Through Help & Back', Suzanne, a licensed clinical social worker from New Jersey, opens up about her remarkable journey. She shares how her early adversities shaped her path to becoming a mental health professional specializing in anxiety.
With advanced degrees and independent licensure under her belt, Suzanne's story is a beacon of hope for anyone grappling with mental health issues. She talks about the importance of therapy and offers practical strategies for managing anxiety, emphasizing acceptance, rational thinking, and focusing on what you can control. Whether you're dealing with anxiety yourself or supporting someone who is, Suzanne's insights provide valuable guidance and inspiration.
Tune in to hear how she turned her pain into purpose and learn how you can apply her strategies to your own life.