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Nelson H.
Nelson H.
The benefits of an empty spiritual gas tank
The benefits of an empty spiritual gas tank
Thursday 18th May 2023
Nelson H. humorously explores the concept of a 'spiritual gas tank' and shares his routine for maintaining sobriety in this episode of 'LOL Sober'.
9 minutes
Entertaining
Hilarious
Informative
Empowering
Compassionate
About this podcast
Author:
Nelson H.
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Comedic Journeys
Links:
Visit site
Episodes:
322 (View all)
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Get the buttons here!Refueling Your Spirit: Nelson H.'s Guide to Sobriety Maintenance
Episode Overview
- Managing the spiritual gas tank analogy in sobriety
- Personal approach to sobriety practices
- Adaptation of practices based on life changes
- Challenges of maintaining sobriety during life events
- Recognising the need for continuous nurturing of sobriety
I need to do about five meetings a week, at least an hour on the phone with recovery people, so maybe 15, 20 minutes every single day. I need to do about an hour, maybe a little more, reading sober literature. I need to do some prayer. I don't do a lot of it, but I need to do some. And then I do 20 minutes of meditation every single day.
Ever felt like your spiritual energy is running on empty? In this engaging episode of 'LOL Sober', Nelson H. dives into the concept of a 'spiritual gas tank'. With his signature humor, Nelson shares how he keeps his spiritual reserves full while navigating the ups and downs of sobriety. He compares it to an actual gas tank that needs regular refilling to keep going.
Through personal anecdotes, Nelson discusses his routine, which includes attending recovery meetings, connecting with others on the phone, reading, prayer, and meditation. His candid and often funny storytelling makes this episode both relatable and insightful for anyone on the journey to sobriety. Whether you're new to recovery or a seasoned veteran, Nelson's light-hearted yet profound take on maintaining spiritual health is sure to resonate.