The Center for Motivation and Change
The Center for Motivation and Change
The Awe Experience: A State of Evoked Mindfulness with Dr. Michelle “Lani” Shiota
The Awe Experience: A State of Evoked Mindfulness with Dr. Michelle “Lani” Shiota
The Awe Experience: A State of Evoked Mindfulness with Dr. Michelle “Lani” Shiota
Wednesday 4th May 2022
Join Dr. Michelle Shiota on The Beyond Addiction Show to explore how awe can transform your emotions and interactions.
67 minutes
Inspiring
Informative
Thought-provoking
Engaging
Motivational
About this podcast
Author:
The Center for Motivation and Change
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Unlocking the Power of Awe: Insights from Dr. Michelle Shiota
Awe is a uniquely mind-opening experience that inspires us to approach new situations with calm and curiosity. It allows us to put aside our pre-conceived schemas about the world and experience it accurately.
Ever felt a sense of wonder that made you see the world in a new light? That's the awe experience, and it's what Dr. Michelle “Lani” Shiota dives into on this episode of The Beyond Addiction Show. Hosted by Dr. Josh King, this episode explores how awe can reshape our understanding of emotions and interactions. Dr.
Shiota, a researcher at the University of Arizona, shares her expertise on why emotions are crucial for human expression and how awe specifically helps us approach life with calm and curiosity. You'll hear about the tension between emotion concepts and their objective features, and get practical tips on increasing those awe-filled moments in your life. Whether you're looking to better understand your own feelings or navigate cue-induced cravings, this conversation offers valuable insights.
Tune in for a thought-provoking discussion that might just change the way you look at the world.