Mindful Thrifting: Insights from La Vee of Thrift Therapy
In a way, it's very evolutionary for us to be able to supply ourselves with what we need and want gives us such a good feeling that most of us are highly motivated to keep pursuing the things that we want and need.
Ever wondered why thrifting feels so satisfying or how to avoid those pesky impulse buys? In this episode of the Hippie Haven Podcast, host Callee sits down with La Vee, a psychotherapist and the voice behind Thrift Therapy Podcast, to unpack the art and science of thrifting. La Vee shares her top thrifting tips, delves into the psychology behind our shopping habits, and explains why retail therapy can sometimes do more harm than good.
Callee and La Vee explore how thrifting can be both an eco-friendly choice and a wallet-friendly one. They discuss the emotional high that comes with finding a great deal and how to recognize when shopping is becoming a crutch for deeper issues. You'll get practical advice on how to shop mindfully, help loved ones who might be leaning too heavily on retail therapy, and even understand why some people end up hoarding. But it’s not all serious talk.
La Vee’s engaging stories and Callee’s thoughtful questions make for a lively conversation that’s as entertaining as it is informative. Whether you're a seasoned thrifter or just curious about the practice, this episode offers a treasure trove of insights that could change the way you shop forever. Tune in to learn how to turn your thrifting adventures into mindful experiences that benefit both you and the planet.