The Art of Feeling: Navigating Life's Emotional Rollercoaster
When you can identify with your feelings, you can learn to communicate them, you have better relationships.
Ever found yourself at a loss for words when trying to describe how you feel? You're not alone. In this episode of 'The High Cost of Anonymity', Preston Moore dives into the complex world of emotions and the importance of truly feeling them. From the joy of a new birth to the sorrow of losing a loved one, life throws us all kinds of emotional curveballs.
Preston shares his own journey of learning to embrace these highs and lows with authenticity and clarity. It's not always easy, but it's worth the effort. By becoming more in tune with our feelings, we can navigate life's ups and downs with greater ease and honesty. This episode is perfect for anyone looking to build better relationships, overcome shame and guilt, and embrace vulnerability as a strength.
Tune in to discover how understanding and sharing your emotions can be your superpower.