Preston Moore, K Preston Moore
Preston Moore, K Preston Moore
I know you know… but are you doing? EP 216
I know you know… but are you doing? EP 216
I know you know… but are you doing? EP 216
Wednesday 19th July 2023
Preston Moore explores the gap between knowing and doing, highlighting the transformative power of action and the value of community support.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Preston Moore, K Preston Moore
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
Relationships & Community
Links:
Visit site
Episodes:
220 (View all)
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Get the buttons here!From Knowing to Doing: The Power of Action and Community Support
Episode Overview
- The episode explores the cost of keeping personal experiences anonymous and the impact of not sharing them
- Emphasises the significance of bridging the gap between knowledge and action, particularly in seeking support and community
- Highlights the importance of sharing experiences to shatter stigmas and normalise life's challenges
- Encourages utilising counselling and support groups as part of a proactive approach to mental well-being
- Reflects the host's mission to make mental health and addiction services as common as hiring a personal trainer
It doesn’t matter if you know you need to go to support groups. You've benefited from support groups, but you're not going. Knowing versus doing. What area or areas in your life could you do better at doing? I love you.
Ever felt like you know what you should be doing, but just can't seem to get started? You're not alone. In this episode, Preston Moore dives into the gap between knowing and doing. He shares personal struggles, like wanting to eat better but feeling like something is being taken away when he tries. It's a relatable dilemma many of us face. But knowing isn't enough; it's the action that counts. Preston also explores the immense value of support groups.
Unlike one-on-one counseling, support groups allow for deeper connections and faster breakthroughs. When others share their stories, it feels like you're sharing too, and suddenly, you're not so alone. If you've ever thought about joining a support group but hesitated, this episode might be the nudge you need. Preston believes that support groups are an underutilized resource that can help you go deeper, build community, and even offer you the chance to help others.
Tune in to discover how bridging the gap between knowledge and action can transform your life and why seeking support is crucial for mental well-being.