Bold Brave Media Talk Radio
Bold Brave Media Talk Radio
The Alan Charles Show (90) Chaos and Peace in 2020
The Alan Charles Show (90) Chaos and Peace in 2020
The Alan Charles Show (90) Chaos and Peace in 2020
Thursday 27th August 2020
Join Alan Charles as he offers practical tips for finding calm and inner peace during the chaotic year of 2020 on The Alan Charles Show.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Bold Brave Media Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
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Episodes:
132 (View all)
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Get the buttons here!Staying Sane in 2020: Alan Charles' Tips for Inner Peace
If a chaotic situation pops up, there's a way to calm things down.
2020 has been a whirlwind of chaos and confusion, leaving many of us feeling like we're barely keeping our heads above water. In this episode of The Alan Charles Show, Alan Charles tackles the challenges that have defined this tumultuous year. Drawing from his own experiences of battling addiction, Alan offers practical advice on finding calm amidst the storm.
Whether it's coping with job loss, building new routines, or simply trying to stay positive, Alan's insights are both relatable and actionable. He emphasizes the importance of focusing on the present moment and finding joy in small activities. If you're feeling overwhelmed by the events of 2020, this episode provides a much-needed breath of fresh air and some solid strategies to help you regain your balance.