Bold Brave Media Talk Radio
Bold Brave Media Talk Radio
The Alan Charles Show (86) Goal setting with David Stern
The Alan Charles Show (86) Goal setting with David Stern
The Alan Charles Show (86) Goal setting with David Stern
Thursday 30th July 2020
Alan Charles and David Stern discuss goal setting, belief shifting, support systems, and acceptance in addiction recovery.
58 minutes
Informative
Encouraging
Hopeful
Motivational
Supportive
About this podcast
Author:
Bold Brave Media Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!David Stern on The Alan Charles Show: Goal Setting and Recovery
Goal setting can be very helpful in creating your own success. Those of us in recovery can really use these tools!
Ever wondered how goal setting can play a crucial role in addiction recovery? In this episode of 'The Alan Charles Show', Alan Charles chats with his friend and business coach, David Stern, about the transformative power of setting goals. Stern, a seasoned personal development coach, shares practical tips and insights that can help anyone in recovery chart a path to success. The conversation kicks off with Stern emphasizing the importance of both short-term and long-term goals.
He explains how breaking these goals into manageable steps can provide a clear roadmap for those feeling lost in their recovery journey. Alan and David also dive into the concept of belief shifting—changing those negative self-beliefs that often hold people back. By fostering a positive mindset, individuals can build the confidence needed to overcome addiction. Building a support system is another key topic. Stern highlights how crucial it is to surround oneself with people who offer accountability, encouragement, and motivation.
Whether it's friends, family, or support groups, having a network can make all the difference. Acceptance is another powerful theme discussed in this episode. Both Alan and David talk about the importance of accepting what you can't control and focusing on what you can. This shift in focus can help reduce stress and anxiety, making the recovery process smoother. The episode also touches on the impact of Elton John's public journey to sobriety.
His openness has helped break down stigmas and inspired many to seek help. Lastly, the duo discusses the opioid epidemic and the urgent need for more resources to support those struggling with addiction. This episode is packed with valuable advice and real-life examples that can inspire anyone on their path to recovery. Tune in to gain practical tools and motivation for your own journey.