Bold Brave Media Talk Radio
Bold Brave Media Talk Radio
The Alan Charles Show (76) One Day at a Time
The Alan Charles Show (76) One Day at a Time
The Alan Charles Show (76) One Day at a Time
Friday 15th May 2020
Alan Charles and Pete Mulry discuss living in the present to tackle addiction, offering practical advice and inspiring stories.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Bold Brave Media Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
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Episodes:
132 (View all)
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Get the buttons here!Living in the Now: Alan Charles on Tackling Addiction One Day at a Time
Only your thoughts and your actions are in control.
Imagine trying to overcome a 24-year addiction to cocaine. That's exactly what Alan Charles did, and now he's here to share his journey and insights with you. In this episode of 'The Alan Charles Show,' Alan emphasizes the power of living 'one day at a time.' Instead of getting lost in worries about the future, he talks about how focusing on the present can be a game-changer for those battling addiction.
Alan is joined by Pete Mulry, a baseball coach who knows a thing or two about overcoming obstacles. Together, they dive into practical advice on forming better habits, tackling procrastination, and staying grounded in the moment. Alan's raw honesty and heartfelt stories make this episode not just informative but deeply inspiring. Whether you're struggling with addiction yourself or supporting someone who is, you'll find valuable takeaways here.
Tune in to hear how living in the now can help you take control of your thoughts and actions.