Lee Davy
Lee Davy
The AFAF Shift: Unearthing My Past to Build a SELF-led Future: Episode 1 Before Day One: The Roots of My Struggle
The AFAF Shift: Unearthing My Past to Build a SELF-led Future: Episode 1 Before Day One: The Roots of My Struggle
The AFAF Shift: Unearthing My Past to Build a SELF-led Future: Episode 1 Before Day One: The Roots of My Struggle
Thursday 20th July 2023
Lee Davy explores his early life trauma and its impact on his alcohol reliance in 'Before Day One: The Roots of My Struggle'.
11 minutes
Honest
Reflective
Inspiring
Supportive
Raw
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
104 (View all)
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Get the buttons here!Unearthing the Roots: Lee Davy's Journey Before Day One
Episode Overview
- Lee shares the emotional impact of his birth circumstances.
- Explores how early trauma can shape one's life.
- Discusses struggles with mixed-race heritage and identity.
- Encourages reflection on personal past traumas.
- Sets the stage for a series on healing and self-led living.
Trauma doesn't need you to be aware or conscious to set its roots in you.
Lee Davy, host of the 1000 Days Sober Podcast, takes you on a personal journey in this episode titled 'Before Day One: The Roots of My Struggle'. Lee dives deep into his origins, sharing the emotional and psychological impact of his birth circumstances. Born to a young, unwed mother in 1975, Lee's story begins even before he took his first breath. His mother faced societal shame and abandonment, emotions that left a lasting imprint on both of them.
This episode is not just about Lee's past; it's about understanding how early trauma can shape one's life and relationship with alcohol. Lee opens up about the profound effects of his mixed-race heritage in a predominantly white community and how these experiences contributed to his struggles with identity and belonging. You'll hear about the emotional scars left by feelings of abandonment, fear, and shame, and how these early experiences influenced his reliance on alcohol.
With a mix of raw honesty and empathy, Lee encourages you to reflect on your own past and consider how early traumas might have shaped your life. He challenges you to take a step towards understanding and healing, whether by sharing your story or simply acknowledging it privately. This episode sets the stage for a series that promises to be both heart-wrenching and uplifting, offering insights into the journey from trauma to self-led living.
It's a must-listen for anyone looking to understand the deeper roots of their struggles with alcohol and seeking a path to recovery. Are you ready to join Lee on this journey? Reflect on your own experiences and take the first step towards healing.