Overcoming PTSD
overcomingptsd
The 5 MUST KNOW Signs Of PTSD (Post Traumatic Stress Disorder)
The 5 MUST KNOW Signs Of PTSD (Post Traumatic Stress Disorder)
The 5 MUST KNOW Signs Of PTSD (Post Traumatic Stress Disorder)
Wednesday 15th July 2020
Learn the five critical signs of PTSD and get practical recovery tips from Kayleen Wright and Brad Schipke in this episode of The Overcoming PTSD Podcast.
16 minutes
Empowering
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
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Episodes:
141 (View all)
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Get the buttons here!Recognizing PTSD: The Five Critical Signs You Shouldn't Ignore
The biggest problem about PTSD is that most people who have don't know that they have it!
Ever wondered if you or someone you care about might be dealing with PTSD? In this enlightening episode of 'The Overcoming PTSD Podcast', hosts Kayleen Wright and Brad Schipke break down the five crucial signs of PTSD that everyone should know. Brad takes the lead in explaining how PTSD often goes unnoticed, affecting millions without them even realizing it. He covers the key symptoms, like reliving the traumatic event, avoiding reminders, feeling disconnected from oneself, and experiencing dissociative symptoms.
It's an eye-opener for anyone who has ever questioned their mental health or that of a loved one. But recognizing these signs is just the beginning. Kayleen and Brad also share their holistic approach to recovery, emphasizing the importance of nutrition, exercise, routines, and reprocessing traumatic memories. Their goal is to provide you with practical steps and resources to take control of your healing journey.
Whether you're personally affected by trauma or supporting someone who is, this episode offers valuable insights and actionable advice. Tune in and take the first step towards understanding and addressing PTSD.