The 5 MUST KNOW Signs Of PTSD (Post Traumatic Stress Disorder)The 5 MUST KNOW Signs Of PTSD (Post Traumatic Stress Disorder)
The Overcoming PTSD Podcast
If you're struggling with PTSD and need help, check out our free and helpful recovery training here: https://bit.ly/PTSD-training đ SUBSCRIBE TO OUR YOUTUBE CHANNEL TODAY đ https://www.youtube.com/channel/UCy2q... The biggest problem about PTSD is th...
16:22â˘15 Jul 2020
Recognizing PTSD: The Five Critical Signs You Shouldn't Ignore
âThe biggest problem about PTSD is that most people who have don't know that they have it!â
Ever wondered if you or someone you care about might be dealing with PTSD? In this enlightening episode of 'The Overcoming PTSD Podcast', hosts Kayleen Wright and Brad Schipke break down the five crucial signs of PTSD that everyone should know. Brad takes the lead in explaining how PTSD often goes unnoticed, affecting millions without them even realizing it. He covers the key symptoms, like reliving the traumatic event, avoiding reminders, feeling disconnected from oneself, and experiencing dissociative symptoms.
It's an eye-opener for anyone who has ever questioned their mental health or that of a loved one. But recognizing these signs is just the beginning. Kayleen and Brad also share their holistic approach to recovery, emphasizing the importance of nutrition, exercise, routines, and reprocessing traumatic memories. Their goal is to provide you with practical steps and resources to take control of your healing journey.
Whether you're personally affected by trauma or supporting someone who is, this episode offers valuable insights and actionable advice. Tune in and take the first step towards understanding and addressing PTSD.
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