Bob Gardner
Bob Gardner
The 5 Kinds of Freedom
The 5 Kinds of Freedom
The 5 Kinds of Freedom
Thursday 11th November 2021
Bob Gardner shares five stages to achieve true freedom from addiction and past traumas in 'Alive and Free'. Listen now for lasting joy.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
261 (View all)
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Get the buttons here!The Five Steps to Finding True Freedom: Bob Gardner's Guide
And when that goes, I can't even begin to put words to the kind of freedom and love and joy and exuberance and ecstasy that shows up, like everything is all right in the universe.
Ever feel like you're carrying the weight of the world on your shoulders? Whether it's addiction, mental anguish, or past traumas that seem impossible to shake, Bob Gardner's got some good news for you. In this episode of 'Alive and Free', Bob breaks down the five stages of freedom that can help you leave your suffering behind. Imagine a life where you don't have to carry around the baggage of your past—sounds liberating, right?
Bob kicks things off by discussing the 'Savior Secret', a game-changing approach that promises the quickest route to freedom from your troubled past. But that's just the beginning. He also dives into how you can turn your triggers into tools for growth instead of letting them control you. One of the most surprising insights? Giving up control might actually be the key to creating lasting positive change in your life.
As Bob guides you through each stage, you'll learn how to dissolve the root causes of your mental anguish so they no longer have power over you. And if you're someone who tends to be hard on yourself, Bob's got a 'Tree Technique' that can help you stop that self-criticism in its tracks. By the end of this episode, you'll have a roadmap to not just surviving but thriving.
Each stage brings you closer to a state of joy, exuberance, and a sense that everything is just right in the universe. So, if you're ready to embark on a transformative journey towards true freedom, this episode is your starting point.