Caroline Strawson
Caroline Strawson
The 2 Things That Will Hurt The Narcissist the Most
The 2 Things That Will Hurt The Narcissist the Most
The 2 Things That Will Hurt The Narcissist the Most
Tuesday 29th March 2022
Learn what affects narcissists and how to heal with Caroline Strawson's expert guidance on the 'Narcissistic Abuse & Trauma Recovery Podcast'.
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
Links:
Visit site
Episodes:
226 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free: What Hurts Narcissists and How to Heal
When you do that, the incredible post-traumatic growth that you can have, you will be aware, then, of what is important in your life and that, my friends, that is true transformation and healing.
Ever wondered what truly gets under a narcissist's skin? In this eye-opening episode of 'The Narcissistic Abuse & Trauma Recovery Podcast', Caroline Strawson shares her personal journey of breaking free from a narcissistic relationship. She reveals the two things that can deeply affect a narcissist and how this knowledge can be a game-changer in your recovery process.
Caroline doesn't just stop at identifying these triggers; she dives into her own experiences, offering practical advice on how to use this understanding to your advantage. She emphasizes that while it's crucial to know what impacts a narcissist, the real focus should be on your own healing and growth. Through a blend of Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work, and Positive Psychology, Caroline provides a comprehensive roadmap for transforming pain into purpose.
You'll learn how to set boundaries effectively and why seeing others succeed can be so unsettling for narcissists. Caroline's insights are not just theoretical; they come from her lived experience, making her advice both relatable and actionable. This episode is a must-listen for anyone looking to reclaim their life and find strength after narcissistic abuse. Tune in to discover how understanding these dynamics can help you move from post-traumatic stress to post-traumatic growth.
Caroline's empathetic approach ensures that you're not just surviving but thriving. So, if you're ready to take the first step towards a brighter future, this episode offers the tools and inspiration you need.