Overcoming PTSD
Overcoming PTSD
The 2 Forces That CONTROL You | PTSD Recovery Workshop: PTSD TV
The 2 Forces That CONTROL You | PTSD Recovery Workshop: PTSD TV
The 2 Forces That CONTROL You | PTSD Recovery Workshop: PTSD TV
Friday 9th August 2019
Learn how pain and pleasure control your life and discover ways to overcome PTSD and break negative habits with Kayleen Wright and Brad Schipke.
28 minutes
Informative
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
142 (View all)
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Get the buttons here!Unlocking the Forces That Shape Your Life: A PTSD Recovery Workshop
The first, ultimate step is awareness...become aware of the things in your life that you're doing, to become aware of the pleasure of it and the pain of it.
Ever felt like life is just happening to you, rather than you steering the ship? In this episode of 'The Overcoming PTSD Podcast', hosts Kayleen Wright and Brad Schipke dive into the two powerful forces that control our lives: pain and pleasure. They argue that understanding these forces can be a game-changer, especially for those grappling with PTSD.
If you've ever found yourself stuck in negative cycles like drinking, smoking, or endless TV binges, this episode offers a fresh perspective on how to break free. By recognizing the pain associated with these habits, you can start making choices that lead to real recovery. Kayleen and Brad bring their own experiences into the mix, sharing how they turned their lives around by becoming aware of their actions and thoughts.
It's not just about avoiding bad habits; it's about actively choosing behaviors that foster mental health and stronger relationships. Whether you're dealing with PTSD yourself or supporting someone who is, this episode provides practical advice and a hopeful outlook. Tune in and take the first step towards reclaiming control over your life.