Oluwatobiloba Davies
Oluwatobiloba Davies
Thankful for Little Things
Thankful for Little Things
Thankful for Little Things
Saturday 28th November 2020
Discover how gratitude can transform addiction recovery with Oluwatobiloba Davies. Learn to appreciate life's small blessings for lasting change.
Explicit
28 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Oluwatobiloba Davies
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
106 (View all)
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Get the buttons here!Finding Hope in the Little Things: Gratitude and Recovery with Oluwatobiloba Davies
The moment you forget to be thankful for little things, when the big things begin to happen, you will not recognize them.
Imagine feeling overwhelmed by life's challenges, only to find solace in the smallest of things. In this heartfelt episode of Addicts' Corner, Oluwatobiloba Davies dives into the transformative power of gratitude, especially when battling addiction. Titled 'Thankful for Little Things', this episode isn't just about counting blessings; it's about finding hope in the darkest times and using that hope as a cornerstone for recovery.
Davies opens up about her own struggles with addiction and how shifting her focus to gratitude helped her regain control over her life. She shares candid anecdotes, reflecting on moments when life felt unbearable and how a simple change in perspective brought a wave of positive transformation. Throughout the episode, Davies offers practical advice on how to cultivate gratitude daily, even when everything seems to be falling apart.
She emphasizes the importance of appreciating small victories and living in the present moment, providing listeners with actionable steps to integrate gratitude into their recovery journey. One key takeaway from this episode is the notion that gratitude can serve as a powerful tool for lasting recovery. By focusing on what we have rather than what we lack, we can foster a more resilient and hopeful mindset.
Davies's personal stories and practical tips make this episode not just inspiring but also incredibly relatable. Whether you're at the beginning of your recovery journey or have been sober for years, 'Thankful for Little Things' offers a refreshing perspective that can help you stay motivated and committed. Tune in to hear how embracing gratitude can turn even the toughest days into stepping stones towards a brighter future.