Oluwatobiloba Davies
Oluwatobiloba Davies
Silencing the voice of self doubt
Silencing the voice of self doubt
Silencing the voice of self doubt
Saturday 5th December 2020
Discover how to silence self-doubt and boost self-worth in addiction recovery with Oluwatobiloba Davies. Tune in for practical advice and heartfelt stories.
Explicit
23 minutes
Inspiring
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Oluwatobiloba Davies
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Sexual Empowerment & Identity
Body & Mind
Links:
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Episodes:
106 (View all)
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Get the buttons here!Silencing Self-Doubt: Finding Strength in Your Recovery Journey
The more you silence those voices that tell you you are not good enough, the better your chances of dropping every form of addiction.
Ever wonder how much your inner critic holds you back? In this episode of Addicts' Corner, host Oluwatobiloba Davies tackles the formidable challenge of self-doubt, a common hurdle for anyone battling addiction. Davies begins by encouraging listeners to focus on gratitude, shifting attention from what they lack to what they have. This mindset change, he argues, is the first step in quieting that nagging voice of inadequacy.
Drawing from his own life, Davies shares candid stories about his struggles with negative self-perception and the toxic relationships that fueled his addiction. He emphasizes the importance of valuing oneself and not seeking validation from others. One key takeaway from this episode is the idea of competing only with oneself. By changing how you see yourself, you can profoundly impact your recovery journey.
This episode is packed with practical advice and heartfelt anecdotes, making it a must-listen for anyone grappling with addiction and self-doubt. If you're looking for ways to build your self-worth and silence that inner critic, this episode offers valuable insights and a sense of hope.