Mastering Your Mind: Dawn Ward's Strategies for Mental Resilience
When my mind began to shift, I could handle those situations when they occurred better and keep them in perspective.
Ever felt like your mind is a battlefield? You're not alone. In this eye-opening episode of the Warrior Circle podcast, Valerie Silveira sits down with Dawn Ward to discuss how to take control of your thoughts and emotions. Dawn, who has firsthand experience with the impact of addiction on families, shares her journey and the invaluable lessons she's learned along the way.
The conversation touches on the importance of faith, the pitfalls of trying to 'fix' others, and why accepting people as they are can be a game-changer. Both Valerie and Dawn open up about their personal struggles and how they’ve managed to shift their mindsets to navigate life's challenges more effectively. This episode isn't just a chat; it's a treasure trove of practical tips and strategies that can help you win the battle for your mind.
If you're in need of some hope and encouragement, this episode is a must-listen.