Johann Francis, CSCS
Johann Francis, CSCS
TGI MONDAY: slaying PROCRASTINATION 🥶with executive Power
TGI MONDAY: slaying PROCRASTINATION 🥶with executive Power
TGI MONDAY: slaying PROCRASTINATION 🥶with executive Power
Monday 11th December 2023
Join Johann Francis on 'Ego Killer' as he shares strategies to beat procrastination and turn Mondays into productive days.
Explicit
27 minutes
Inspiring
Empowering
Informative
Hopeful
Motivational
About this podcast
Author:
Johann Francis, CSCS
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
130 (View all)
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Get the buttons here!Mastering Mondays: Johann Francis on Beating Procrastination
Episode Overview
- Chronic procrastination affects various aspects of life, including health, fitness, and personal relationships.
- Johann provides actionable advice and practical methods to combat procrastination and enhance productivity.
- The episode offers profound insights and compelling anecdotes to motivate listeners to overcome procrastination and achieve their goals.
- Johann shares the importance of strengthening mental resilience and self-regulation to overcome procrastination paralysis.
- Listeners are encouraged to tap into their true potential by embracing a proactive mindset and taking decisive action to break free from procrastination.
The cure for procrastination is basically the following. It's get your butt up and do it. That's pretty much all it is. All it is.
Mondays can be a drag, but what if you could turn them into your secret weapon against procrastination? In this episode of 'Ego Killer', Johann Francis dives into the tricky world of procrastination paralysis and how it impacts our daily lives. Whether it's avoiding workouts, missing deadlines, or neglecting personal goals, procrastination can sneak up on us all. Johann doesn't just point out the problem; he offers practical strategies to help you kick procrastination to the curb.
By enhancing your executive functioning, you can navigate through life's sticky spots and keep moving forward. With relatable anecdotes and straightforward advice, Johann breaks down the psychological factors behind procrastination, like the fear of failure, and provides tools to overcome these hurdles. If you're ready to take charge of your Mondays and make them productive, this episode is a must-listen. Tune in and discover how to transform procrastination into productivity with Johann's expert guidance.